5D Athlete Monthly
a division of champion Powered
information for athletes, parents, & coaches
Learn about 5D Monthly Here ⬇️
Most athletic programs are missing the boat!
Speed and strength get the spotlight, but an athlete’s #1 asset is their health — and it’s rarely talked about.
How are you protecting that asset?
The developing years are critical. They shape the foundation for performance, health, and total well-being.
Enter: 5D Athlete Monthly
An online nutrition and wellness coaching program designed specifically for developing athletes — built on the proven 5D pillars:
🧠 Mindset — Build mental strength, sharpen focus, and elevate confidence. 🥗 Fueling — Learn how to nourish for energy and recovery.
💤 Recovery — Master pro strategies for rest and resilience.
🌿 Well-being — Manage stress and elevate emotional resilience. 🧭 Intuition — Activate your inner compass to make confident decisions on and off the field.
I’m Anita Richesson — former World Record Holder & Olympic Gold, Silver & Bronze Medalist. With over 40 years in sport and 20+ years coaching elite athletes, I’m here to teach life skills athletes won’t learn on the field or in a weight room.
Inside the Program:
21-day holistic curriculum focused on whole-athlete development
Self-paced modules, weekly challenges & mindset tools
Group coaching calls with me (and my husband, elite coach Luke Richesson)
Ongoing support for athletes & parents
This Isn’t Just Training. It’s Transformation.
🎥 Watch the video above to learn more about the program
💥 Join now starting at just $25/month
Health is the foundation GREATNESS is built on.
Join OUR waitlist today for our September 5th Program Start Date
what you get ⬇️
After 40+ years in sport, I know one thing…Athletes need ongoing support.
A sustainable healthy mindset, forward-thinking nutrition know-how, and proactive recovery protocols aren’t common knowledge for athletes. Every athlete in the 5D Monthly Subscription will have access to learn all of these critical skills at an affordable cost ($25/month, less than a trip to Chipotle these days).
Don’t overlook your number one asset, your HEALTH (mental, physical, & spiritual)
What will you get from your subscription?
improved recovery time/less soreness
reduced illness
muscle mass gains & body composition goals easier reached
less pain with menstrual cycles
clearer skin & decreased stomach issues
more balanced stomach issues
weekly motivation & stress management strategies
Created for busy athletes! Get Olympic Champion Coaching in your back pocket for pennies a day!
Join OUR waitlist today for our September 5th Program Start Date
As a member of 5D Athlete Monthly, everything is accessible from your phone and/or computer. You will also receive a 5D Athlete Playbook & Pen in the mail on month 2 after joining.
Meet your coaches… it’s like an Olympian in your back pocket every day.
